My fiancee and I have decided to have our wedding in June next year, so we think that I should go on a diet.
However, it's harder to lose weight now than it was before.
I suppose my metabolism is slower.
I gained weight--about 13kg!!-- with a free box lunch and lack of exercize last year.
Besides, I need to remove cellulite, but I can't do it by myself.
Anyway, I'm obese that I can't handle it by myself.
After discussing it, we decided that I'm going to get a slimming treatment.
PS : This book, under below, is very useful for keeping a diary!
I recommend it to you.