I haven't been getting enough sleep lately.
I've been waking up in the middle of the night for several years.
I always take sleeping pills.
This night, however, I slept without the pills and wake up 2 o'clock in the morning.
I wonder whether or not I should take the pills from now on.
I don't want to oversleep this morning.
I don't want to be late for work.
I'm going to take half of the medicines.
God, please, I want to wake up at 7 o'clock, I prayed.
The sleep without the medicines was comfortable.
I have taken the pills for over 10 years.
I'm getting used to some sleeping medicines day by day so I got a new prescription a few days ago but I still sleep badly.
Sleep dept is saved up for a long time.
PS : This book , under below, is very useful for keeping a diary!
I recommend it to you.